Day 6 - complete

of the Shred that is. I ended up taking the weekend off. I was grouchy and should have exercised I probably would have felt better and not been so grouchy . I completed the shred this morning and will complete the c25k w1d3 this evening, probably after dinner.

I'm thinking about signing up for a 5K in December. It's the Rudolph Ramble downtown, I emailed S on it but he hasn't responded yet. I thought it would be something nice for us to do together. We'll see.