Exercise Log for September 2009

My weigh-in days are Tuesday.
I'll update this post everyday (or try to) with the workout(s) that I did.
Weekly Goals:

~ Walking 3x/week (same bike route)
~ Biking 3x/week (25 minutes)
~ WATP 5x/week (goal) or
~ 30DS 5x / week (goal)

Sep 8: 25 min bike ride pulling Ethan in trailer (303 cal out on HRM),
Sep 9:
Sep 10:
Sep 11:
Sep 12:
Sep 13:
Sep 14:
Sep 15: Weigh in day
Sep 16:
Sep 17:
Sep 18:
Sep 19:
Sep 20:
Sep 21:
Sep 22: Weigh in day
Sep 23:
Sep 24:
Sep 25:
Sep 26:
Sep 27:
Sep 28:
Sep 29: Weigh in day
Sep 30:
Oct 1:
Oct 2:
Oct 3:
Oct 4:
Oct 5:
Oct 6: Weigh in day
Oct 7:
Oct 8:

September Start weight: 215
Goal weight: 210