Day one complete

I DID IT! I actually did it. This morning before I started my day I completed Day 1 of the 30-day Shred. And this evening, even though I was tired and really not feeling like it, I decided to just do it. I grabbed my iPod, turned it on to a Couch to 5K podcast, I used this one. I may try this one out later in the week, if I can get it to download, I was having problems with it this morning. Although, I'm more of a country music fan, I didn't mind the very upbeat music. Acutally, I really don't think I listened to the music but let my mind wander in the complete freedom of being without children.

I do have to say that I feel extremely WELL, but am afraid of what morning might bring. But I WILL continue on this journey.